Cardio Charleston: Tuesdays at 6pm
Posted Tuesday, August 25, 2015
Fitness meets Charleston for the most fun you'll have
working out all week!
Join us every Tuesday for an unforgettable workout, packed
with our favorite Charleston and solo jazz steps in a fast paced
hour-long class that makes you sweat!
Great for beginners! You'll have time to digest moves
with the repetition of steps throughout class.
Great for int/adv dancers! Practice technique and learn new
sequences and variations.
Every Tuesday, 6-7pm at The Historic German House, 315
Drop-in rate: $7
Buy a punchcard for 6 classes for the price of 5.
The History of Cardio
This class was originally created by Jojo Jackson,
Charleston superstar. Cardio Charleston was developed keep the
workout a priority - every class includes a warm-up, cool-down, and
lots of cardio! Along the way, students learn and improve upon
basic jazz moves and sequences via repetition. Before moving to
Denver in 2012, Jojo trained the GJS team so that Rochester can
continue to be the home of Cardio Charleston!