Groove Juice Swing: Swing Dancing in Rochester, NY

No Cardio Charleston Monday Sept 7

 Posted Monday, September 7, 2026

There will be no Cardio Charleston this Monday Sept 7 for Labor Day, but we'll be back on Friday!

About Us

Groove Juice Swing, established in 2004, is based in Rochester, NY and specializes in Lindy Hop, the original form of swing dance from the 1920s and 1930s. Groove Juice Swing offers dance classes, weekly social dances, live band dance events, performances, and dance workshops throughout the year. Staff members and instructors are passionate about all things Lindy Hop, traveling all over the world to compete against and learn from the very best Lindy Hoppers. They bring that same commitment and enthusiasm to the dance community in Rochester.

Groove Juice Swing is a grateful recipient of the Monroe County JumpstARTS Grant Program.

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