Groove Juice Swing: Swing Dancing in Rochester, NY

Cardio Charleston on Facebook Live!

 Posted Wednesday, July 8, 2020

Cardio Charleston runs every Tuesday from 6-7pm on Facebook Live! Join Mike and Joanna each week for an hour of hot jazz and cool moves! 

Visit our Facebook page for the Facebook Live each week. You can even view previous weeks if you need that Cardio Charleston fix on other days besides Tuesday!

About Us

Groove Juice Swing, established in 2004, is based in Rochester, NY and specializes in Lindy Hop, the original form of swing dance from the 1920s and 1930s. Groove Juice Swing offers dance classes, weekly social dances, live band dance events, performances, and dance workshops throughout the year. Staff members and instructors are passionate about all things Lindy Hop, traveling all over the world to compete against and learn from the very best Lindy Hoppers. They bring that same commitment and enthusiasm to the dance community in Rochester.

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