Groove Juice Swing: Swing Dancing in Rochester, NY

Dance Styles

Lindy Hop

The Lindy Hop is the original partnered swing dance created during the late 1920s by Black Americans in Harlem that evolved alongside jazz music in the '30s and '40s. It was a street dance that allowed for rhythmic improvisation and social dancing, and is now danced in almost every major city in the world. Lindy Hop is an energetic and joyful dance that allows both partners to express their individuality while dancing together!

Charleston

The Charleston is a high-energy Jazz Age dance popularized by Flappers in the 1920s. The basic step, consisting of stylized kicks, allows for a vast range of variations and improvisation and is often done to fast music. Today Charleston is an important dance that is often integrated with Lindy Hop & swing dancing and can be danced in many permutations: alone (solo), with a partner, or in groups of couples or solo dancers.

Balboa

Balboa originated in Southern California during the '20s and increased in popularity until World War II, and is named for the Balboa Peninsula in Newport Beach, California where the dance was invented. The close embrace makes it perfect for fast tempos and crowded spaces, and the intricate footwork makes this dance exciting and seriously addictive!

Collegiate Shag

Collegiate Shag originated in Black American communities of the Carolinas during the '20s and became widely popular in the United States during the '30s. It is even said that Collegiate Shag was more widespread than Lindy Hop, Balboa and Charleston during the height of its popularity! Often danced to fast music, today the dance is best known for its exaggerated hand-hold and flashy stylings.

Vernacular Solo Jazz

Vernacular solo jazz refers to a family of authentic jazz movements that preceded and developed alongside Lindy Hop, Charleston, Balboa, and Collegiate Shag. These movements and dance styles are a foundational element of swing dance and are often integrated into the partnered dances we teach. Learning vernacular solo jazz both improves your partnered dancing and enables you to throw down on the dance floor by yourself!

  • Historical footage of of "Al" Minns and Leon James doing their version of the Shim Sham, a classic solo jazz routine.
  • Modern footage of a solo jazz competition.

About Us

Groove Juice Swing, established in 2004, is based in Rochester, NY and specializes in Lindy Hop, the original form of swing dance from the 1920s and 1930s. Groove Juice Swing offers dance classes, weekly social dances, live band dance events, performances, and dance workshops throughout the year. Staff members and instructors are passionate about all things Lindy Hop, traveling all over the world to compete against and learn from the very best Lindy Hoppers. They bring that same commitment and enthusiasm to the dance community in Rochester.

Groove Juice Swing is a grateful recipient of the Monroe County JumpstARTS Grant Program.

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