Classes
Groove Juice Swing offers classes on a broad range of Jazz Age
and Swing Era dances: swing dance, Lindy Hop, Charleston, Balboa,
vernacular jazz dance, and more. Not sure where to start out? Check
out our
How It Works or
FAQ pages!
Preregistration for classes online (here!) closes at 1am the morning of the first class
of the series. Preregister to get a discount, or sign up at the
door the first day of class! If a 4 week series isn't for you, we
encourage you to drop-in at the door to either our
Cardio Charleston fitness class, or our free beginner
swing dance lesson. The free lesson is held every Wednesday at 9pm during
Lindy Jam, our weekly social dance.
Classes starting soon!
Cardio Charleston
(All Levels)
Begins Tuesday, December 29, 2015
- One class for $8 or buy a 6 class punch card for $40.
- Dates: Every Tuesday.
- Time: 6:00-7:00pm
- Location: Historic German House [map]
- Cost:
$8 preregistered.
At-door registration price is $8 if space is available.
- Mail-in registration: Click here
Finally, a swing dance class that is focused on fitness. Join us once a week for an hour of dancing minus the starting, stopping, rotating, and waiting around. We will teach fundamental solo jazz and Charleston steps, integrating them into a fast-paced class to make sure you get a fun and energetic workout. If you've never tried solo jazz, this is a fantastic way to get started! All levels of dancers are welcome.
Public Practice Night
(All Levels)
Begins Monday, August 6, 2018
- $5, or FREE if you're taking a class during the week of the practice night you attend!
- Dates: Every Monday
- Time: 7:00-8:30pm
- Location: Historic German House [map]
- Cost:
At-door registration price is $5 if space is available.
- Mail-in registration: Click here
Come out on Monday nights for public practice nights! Practice what you've learned in class, bring new ideas and moves to work on, or just come dance and hang out with friends. Bring some music and dance Lindy Hop, Balboa, Charleston, Solo Jazz, or Shag! Admission is $5, or FREE if you're taking a class during the week of the practice night you attend! (Example: If you enrolled in a four week class, or if you're taking a drop-in class in the same week you attend practice.)
Wednesday, December 19, 2018
- Dates: December 19th
- Time: 7:15-8:45pm
- Location: Historic German House [map]
- Cost:
$12 preregistered.
At-door registration price is $15 if space is available.
- Mail-in registration: Click here
The most popular and well-known solo jazz choreography out there, Frankie Manning's Shim Sham is danced all over the world. This Lindy Hop line dance can be seen regularly at events and we'd love to have you join in! It is based on the original tap dance Shim Sham which was choreographed by Leonard Reed and Willie Bryant. It features classic jazz steps such as the Tackie Annie, the Half-Break, the Boogie Back, and the Shorty George. This class is a great intro to solo jazz dancing, and is open to everyone from first-timers to experienced Lindy Hop dancers!
Begins Monday, January 7, 2019
- Instructors: Daniel and Alyssa
- Dates: Jan 7, 14, 21, & 28
- Time: 7:00-8:15pm
- Location: Historic German House [map]
- Cost:
$50 preregistered.
At-door registration price is $60 if space is available.
- Prerequisite: Swing 1: Intro to Lindy Hop
- Mail-in registration: Click here
During this four-week series you will apply the skills learned in Swing 1 as a basis for new footwork patterns in your dancing, such as 6 count. Then you’ll progress through some foundational skills that will increase your comfort and fun on the dance floor while preparing you for future Lindy Hop classes and the wide world of swing dancing!
Begins Tuesday, January 8, 2019
- Instructor: Jasmine
- Dates: Jan 8, 15, 22, & 29
- Time: 7:30-8:45pm
- Location: Historic German House [map]
- Cost:
$50 preregistered.
At-door registration price is $60 if space is available.
- Prerequisite: Previous solo jazz and Charleston experience required.
- Mail-in registration: Click here
This year at Swing Out New Hampshire, international jazz instructor LaTasha Barnes taught a routine to "Shoo Shoo Baby" by Naomi and Her Handsome Devils. Groove Juice instructor Jasmine was part of those classes, and now she's bringing this high-energy routine to Rochester!
This choreography explores rhythm and musicality, and focuses on self expression through the movement. In this class, you'll work on mastering these new rhythms, exploring your own personal expression, and discovering new ways to transition between steps.
Begins Tuesday, January 8, 2019
- Instructors: Ross and Corinne
- Dates: Jan 8, 15, 22, & 29
- Time: 7:00-8:15pm
- Location: Historic German House [map]
- Cost:
$50 preregistered.
At-door registration price is $60 if space is available.
- Prerequisite: Swing 3: More Lindy Hop
- Mail-in registration: Click here
Rhythms, partnership, musicality, and more. This class will continue to build on solid foundations and present some more challenging steps and concepts that will expand your Lindy Hop repertoire!
Begins Tuesday, January 8, 2019
- Instructors: Mike and Stephanie
- Dates: Jan 8, 15, 22, & 29
- Time: 7:00-8:15pm
- Location: Historic German House [map]
- Cost:
$50 preregistered.
At-door registration price is $60 if space is available.
- Mail-in registration: Click here
Whether it’s your first time partner dancing or you're adding swing to your repertoire, this class will teach you all you need to have fun on the dance floor!
You’ll start out with some easy and fun moves that will have you smiling right away, and then progress through some foundational skills that will prepare you for future Lindy Hop classes and the wide world of swing dancing!
Begins Wednesday, January 9, 2019
- Instructors: Lily and Evan
- Dates: Jan 9, 16, 23, & 30
- Time: 7:30-8:45pm
- Location: Historic German House [map]
- Cost:
$50 preregistered.
At-door registration price is $60 if space is available.
- Prerequisite: Swing 2: Lindy Hop & More
- Mail-in registration: Click here
Refine your swing out and a whole range of variations on this theme that you will never get tired of! This class will take you to the next level with new rhythms and a set of new vocabulary.
Begins Wednesday, January 9, 2019
- Instructors: Devon and Rebecca
- Dates: Jan 9, 16, 23, & 30
- Time: 7:30-8:45pm
- Location: Historic German House [map]
- Cost:
$50 preregistered.
At-door registration price is $60 if space is available.
- Prerequisite: May be more challenging with no dance experience, but all are welcome!
- Mail-in registration: Click here
Collegiate shag is an exciting partner dance primarily done to uptempo swing and traditional jazz music. This introductory class will focus on the fundamentals of the dance and basic moves. Come learn an energetic dance that's in the midst of a resurgence in the swing community!
Begins Monday, February 4, 2019
- Dates: Feb 4, 11, 18, & 25
- Time: 7:00-8:15pm
- Location: Historic German House [map]
- Cost:
$50 preregistered.
At-door registration price is $60 if space is available.
- Prerequisite: Swing 2: Lindy Hop & More
- Mail-in registration: Click here
Refine your swing out and a whole range of variations on this theme that you will never get tired of! This class will take you to the next level with new rhythms and a set of new vocabulary.
Begins Tuesday, February 5, 2019
- Dates: Feb 5, 12, 19, & 26
- Time: 7:00-8:15pm
- Location: Historic German House [map]
- Cost:
$50 preregistered.
At-door registration price is $60 if space is available.
- Prerequisite: Swing 1: Intro to Lindy Hop
- Mail-in registration: Click here
During this four-week series you will apply the skills learned in Swing 1 as a basis for new footwork patterns in your dancing, such as 6 count. Then you’ll progress through some foundational skills that will increase your comfort and fun on the dance floor while preparing you for future Lindy Hop classes and the wide world of swing dancing!
Begins Wednesday, February 6, 2019
- Dates: Feb 6, 13, 20, & 27
- Time: 7:30-8:45pm
- Location: Historic German House [map]
- Cost:
$50 preregistered.
At-door registration price is $60 if space is available.
- Mail-in registration: Click here
This four week series is your chance to get up to speed in Balboa & Bal-Swing even if you have never danced before. Balboa originated in Southern California during the 20's and increased in popularity until World War II, and is named for the Balboa Peninsula in Newport Beach, California where the dance was invented. The close embrace makes it perfect for fast tempos and crowded spaces, and the intricate footwork makes this dance exciting and seriously addictive! This class is open to dancers of all levels (beginner to advanced) who are looking to learn Balboa or brush up on the fundamentals.
Begins Wednesday, February 6, 2019
- Dates: Feb 6, 13, 20, & 27
- Time: 7:30-8:45pm
- Location: Historic German House [map]
- Cost:
$50 preregistered.
At-door registration price is $60 if space is available.
- Prerequisite: Previous Charleston experience or Charleston 1: 1920's Basics
- Mail-in registration: Click here
Ready for some more Charleston? In this class, you’ll progress through some of the many different Charleston positions such as side by side, hand to hand, and more in addition to some cool new variations and higher tempos. You will leave the class with confidence and a strong vocabulary of moves to work with on the social dance floor.
Begins Wednesday, February 6, 2019
- Dates: Feb 6, 13, 20, & 27
- Time: 7:30-8:45pm
- Location: Historic German House [map]
- Cost:
$50 preregistered.
At-door registration price is $60 if space is available.
- Mail-in registration: Click here
Whether it’s your first time partner dancing or you're adding swing to your repertoire, this class will teach you all you need to have fun on the dance floor!
You’ll start out with some easy and fun moves that will have you smiling right away, and then progress through some foundational skills that will prepare you for future Lindy Hop classes and the wide world of swing dancing!
Begins Monday, March 4, 2019
- Dates: Mar 4, 11, 18, & 25
- Time: 7:00-8:15pm
- Location: Historic German House [map]
- Cost:
$50 preregistered.
At-door registration price is $60 if space is available.
- Mail-in registration: Click here
Whether it’s your first time partner dancing or you're adding swing to your repertoire, this class will teach you all you need to have fun on the dance floor!
You’ll start out with some easy and fun moves that will have you smiling right away, and then progress through some foundational skills that will prepare you for future Lindy Hop classes and the wide world of swing dancing!
Future Classes
Generally, classes are 4 weeks long and begin the first week of
each month. They become open for registration when they are posted
on this page, at least 2 weeks before their start date. If you have
special requests or would like more information about classes, send
us an email at info@groovejuiceswing.com.